Office Workers | Anti Radiation Is Really Important To You

Radiation hazards to human health

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1. Computer radiation

Computer radiation can affect a person's nervous system. Frequent use of computers can cause symptoms such as headaches, insomnia, excessive dreaming, hair loss, and decreased memory; Even causing leukemia, cataracts, and cancer, frequent use of computers can lead to menstrual irregularities, infertility, facial blemishes, miscarriage, fetal malformations, etc. in women.

2. Electromagnetic radiation

Electromagnetic radiation exceeding 2 milligauss can cause diseases in humans, with the first and foremost being human skin and mucosal tissues. Symptoms include swelling of the eyelids, congestion of the eyes, nasal congestion and runny nose, discomfort in the throat, or recurrent urticaria, eczema, itching, etc. on the entire skin; When it affects the immune function of the human body, vitiligo, psoriasis, allergic purpura, etc. may occur.

3. Solar radiation

Excessive solar radiation that persists in the human body can cause skin burns and temperature regulation disorders, leading to radiation sickness; Ultraviolet rays strongly act on exposed skin of the human body, causing roughness, dryness, degeneration, and damage of subcutaneous cells, leading to sunburn dermatitis, redness, itching, blisters, edema, and even skin cancer.

How to resist radiation?

Taking vitamin A

Taking appropriate rest, eating foods containing vitamin A, and supplementing the retina with rhodopsin, such as carrots, cabbage, bean sprouts, tofu, red dates, oranges, milk, etc., can reduce the damage of radiation and excessive ultraviolet radiation to the human body.

Drinking more green tea can prevent computer radiation

Desert living cistanche-Antioxidant

Drink 2 to 3 cups of green tea and eat an orange every morning. Tea contains abundant vitamin A, which can be quickly converted into vitamin A after being absorbed by the human body. Green tea not only eliminates the harm of computer radiation but also protects and improves vision.

Edible Tubular Cistanche

Research has shown that total glycosides of Cistanche deserticola can significantly promote the recovery of SOD activity in red blood cells and nucleic acid content in spleen cells of mice after 60Co radiation injury, reduce MDA content in liver cells, significantly reduce peripheral blood leukocytes, bone marrow nucleated cells, reticulocytes, and spleen colony number (CFUS) in mice after radiation injury, reduce selenium glutathione peroxidase (Se GSH Px) activity in bone marrow and spleen cells, and increase MDA content, indicating that total glycosides of Cistanche deserticola have anti-radiation effects.

effects of cistanche-Antioxidant

Cistanche deserticola has various medicinal functions, including radiation resistance. In addition, studies have shown that certain compounds in Cistanche deserticola, such as phenylethanolamine glycosides, not only have antioxidant effects but may also help alleviate radiation-induced damage. These characteristics make Cistanche deserticola have potential application value in protecting cells from radiation damage.

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The anti-radiation effect of Cistanche deserticola may be related to its antioxidant capacity. Antioxidant components can help eliminate free radicals, which may be caused by radiation, thereby reducing the risk of cell damage and DNA damage. In addition, certain components in Cistanche deserticola may also directly protect cells from the effects of radiation.

Cistanche deserticola slice

Radiation resistance is important for physical health, especially for people who have been using computers for a long time. They should pay attention to details in their daily lives and cultivate good lifestyle and dietary habits.