The Dangers Of Constipation Should Not Be Underestimated. Causes Of Constipation
Nov 23, 2023
In many people's minds, constipation is just an insignificant problem, but long-term constipation not only causes serious troubles in daily life, but is also closely related to long-term health problems such as inflammation, anxiety, and depression. "Constipation refers to a decrease in the frequency of defecation, difficulty in defecation, and dry stool. Normal people have a bowel movement 1 to 2 times a day or once every 1 to 2 days, but patients with constipation have a bowel movement less than three times a week, and in severe cases, they only have a bowel movement once a week.
The harm of constipation should not be underestimated. It may affect mood at least but may cause intestinal obstruction and acute cardiovascular events at worst. If feces stay in the body for a long time, the body's endocrine system may be confused, causing gastrointestinal nerve disorders and other problems; the common saying "nine out of ten people have hemorrhoids" also reflects the "power" of constipation, hemorrhoids, anal fissures, and other perianal Diseases can occur secretly; feces remaining in the intestine for a long time can also cause the accumulation of fecal stones, leading to obstructive intestinal obstruction.
For the elderly with cardiovascular and cerebrovascular diseases such as hypertension and coronary heart disease, constipation may cause their blood pressure to soar due to excessive exertion, leading to serious problems such as cerebral hemorrhage, angina pectoris, and myocardial infarction. In addition, chronic constipation can also cause problems such as loss of appetite. Constipation is related to bad living habits, psychological disorders, intestinal diseases, and other factors. The elderly are a group with a high incidence of constipation due to the decline in various physical functions. The incidence rate among people over 60 years old is about 22%.
Reasons that hinder normal defecation usually include the following categories.
1. Bad living habits: Irregular daily life, lack of regular defecation habits, insufficient exercise, rarely going out, drinking less water, often drinking strong tea, not eating three meals on time, "reading and reading newspapers" during defecation, and have poor posture.
2. Physical factors: Elderly people have missing teeth, have a refined diet, reduced fiber intake, and reduced food intake; body functions have declined, exercise has been significantly reduced, and intestinal peristalsis has slowed down; the strength of defecation-related muscles has decreased, and contraction and relaxation are uncoordinated, and the driving force for defecation has been reduced. insufficient. Some systemic diseases, such as hypothyroidism, hyperparathyroidism, hypokalemia, chronic lead poisoning, uremia, etc., can also cause constipation.
3. Psychological problems: People who are depressed are more likely to suffer from constipation. Many domestic and foreign studies have pointed out that anorexia, melancholia, depression, anxiety, obsessive thoughts and behaviors, schizophrenia, etc. are related to constipation.
4. Effects of drugs: Long-term use of Chinese herbal medicines due to difficulty in defecation can cause melanosis of the colon, further leading to constipation. Frequent enemas and the use of Kaiselu for defecation can lead to decreased intestinal function, pelvic floor muscle dysfunction, and ultimately, defecation disorders. Some drugs such as antihypertensives, antidepressants, muscle relaxants, etc. can also cause constipation
Natural Herbal Medicine For Relieving Constipation-Cistanche
Cistanche is a genus of parasitic plants that belongs to the family Orobanchaceae. These plants are known for their medicinal properties and have been used in Traditional Chinese Medicine (TCM) for centuries. Cistanche species are predominantly found in arid and desert regions of China, Mongolia, and other parts of Central Asia. Cistanche plants are characterized by their fleshy, yellowish stems and are highly valued for their potential health benefits. In TCM, Cistanche is believed to have tonic properties and is commonly used to nourish the kidney, enhance vitality, and support sexual function. It is also used to address aging, fatigue, and overall well-being issues. While Cistanche has a long history of use in traditional medicine, scientific research on its efficacy and safety is ongoing and limited. However, it is known to contain various bioactive compounds such as phenylethanoid glycosides, iridoids, lignans, and polysaccharides, which may contribute to its medicinal effects.
Wecistanche's cistanche powder, cistanche tablets, cistanche capsules, and other products are developed using desert cistanche as raw materials, all of which have a good effect on relieving constipation. The specific mechanism is as follows: Cistanche is believed to have potential benefits for relieving constipation based on its traditional use and certain compounds it contains. While scientific research specifically on Cistanche's effect on constipation is limited, it is thought to have multiple mechanisms that may contribute to its potential to relieve constipation. Laxative Effect: Cistanche has long been used in Traditional Chinese Medicine as a remedy for constipation. It is believed to have a mild laxative effect, which can help promote bowel movements and induce constipation. This effect may be attributed to various compounds in Cistanche, such as phenylethanoid glycosides and polysaccharides. Moistening the Intestines: Based on traditional use, Cistanche is considered to have moisturizing properties, specifically targeting the Intestines. Promoting hydration and lubrication of the Intestines may help soften tools and facilitate easier passage, thereby relieving constipation. Anti-inflammatory Effect: Constipation can sometimes be associated with inflammation in the digestive tract. Cistanche contains certain compounds, including phenylethanoid glycosides and lignans, that are believed to have anti-inflammatory properties. By reducing inflammation in the intestines, it may help improve bowel movement regularity and relieve constipation.
