To Fight The Epidemic, Drink Seven Kinds Of Herbal Teas
Oct 28, 2022
Staying at home, people are often stressed and anxious, which affects their life and sleep; staring at the news on mobile phones and computers every day can cause dry eyes and neck and back pain; less exercise and irregular meals will also reduce immunity. In view of the discomfort caused by these conditions, it is recommended to take 7 herb teas.
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Panax notoginseng tea boosts immunity
10 grams of American ginseng slices, 5 grams of Panax notoginseng slices, 15 grams of red Ganoderma lucidum slices (fried with rice to reduce bitterness), 15 grams of astragalus, and 3 pitted red dates. Put the above medicinal materials together in a healthy pot, add 1 liter of water, decocted for 40 minutes, and drink it instead of tea. Generally, the health pot can be kept warm for 8 hours, and it can be re-fried once after drinking. If decocting in a casserole, add 1.5 liters of water and cook for 30 minutes. After pouring out the concoction, immediately add 750 ml of boiled water to the dregs to make 500 ml of the concoction. Mix the two decoctions and store them in a thermos bottle. Keep warm and drink anytime. It is recommended to drink 2-3 days a week.
This recipe nourishes qi and blood, improves blood vessels, and regulates the five internal organs. It is suitable for the general population to take to improve the body's immune function and disease resistance.
Honeysuckle Scutellariae Tea
Detoxification and clearing of the lungs, honeysuckle, Scutellaria, forsythia, platycodon 15 grams each, 10 grams each of Agaricus, basil leaves, mulberry leaves, and Guanzhong, 25 grams of Scrophulariaceae, 30 grams each of Banlangen, Imperata Radix, Astragalus, 5 grams of licorice (for 3 adults). Put the above herbs into a casserole, add water to cover the surface of the medicine (press the medicine by hand) about 3 cm, boil over high heat, simmer for 30 minutes over low heat, pour out and divide into 3 portions. Adults take it once a day, children aged 8 to 12 are halved, and it is advisable to take it 1 to 2 times a week.
The combination of various herbs in this recipe has the effects of clearing away heat and dredging the surface, detoxifying and clearing the lungs, removing dampness, and avoiding foulness, and can be used to prevent warm toxin epidemics.
Houxiang Perlan Tea
To resolve phlegm and relieve cough, 6 grams each of Huoxiang and Peilan, and 10 grams of dried tangerine peel, brew with boiling water. In this recipe, Huoxiang can aromatize turbidity, stop vomiting, and release summer heat; Peilan has the effects of aromatizing dampness, invigorating the spleen, appetizing, and releasing summer heat; the tangerine peel is best produced in Guangdong, and is specially called "Guangzhou tangerine peel". It has the effects of regulating qi and strengthening the spleen, drying dampness, and resolving phlegm. The combination of the three flavors can fragrant dampness, avoid filth and turbidity, invigorate the spleen and appetizers, resolve phlegm and relieve cough. ▲
chrysanthemum dendrobium tea
To nourish the liver and improve eyesight, 15 grams of wolfberry, 10 grams of Hangbai chrysanthemum, and 10 grams of Dendrobium officinale (cut into pieces). Wash the above herbs, put them in a casserole or health pot, add 1 liter of water, decoct for half an hour, pour out, and substitute for tea. You can also directly put the medicinal materials in a thermos cup and brew them with boiling water. The three flavors can be used together to nourish the kidney, nourish the liver, improve eyesight, moisten the lungs and relieve cough, promote body fluid, and quench thirst. It is very suitable for those who often look at computers and mobile phones to prevent sore eyes, fatigue, and back pain. This tea can also be used for dryness and heat to damage the lungs, dry cough, febrile diseases, fluid damage, dry mouth and polydipsia, internal heat to reduce thirst, as well as consumptive and essence deficiency, waist and knee pain, dizziness and tinnitus, impotence and nocturnal emission, blood deficiency, and chlorosis, blurred vision, etc. Adjunctive treatment of symptoms.
Cyperus fragrant perilla mint tea soothes the liver and regulates qi
Cyperus fragrant, basil leaves each 5 grams, mint 3 grams, brewed in boiling water. Xiang Fu has the functions of soothing the liver and relieving depression, regulating Qi and widening the middle, regulating menstruation, and relieving pain. Perilla can not only sweat and dispel cold to relieve external pathogens, but also promote qi relaxation, relieve depression and stop vomiting. It is very suitable for wind-cold symptoms accompanied by chest tightness and vomiting. Announce. Peppermint can disperse wind heat, clear the head, clear the throat, clear the rash, and relieve the liver and qi. The combination of three flavors can relieve the wind and relieve the surface, soothe the liver and activate the qi, and effectively relieve the uncomfortable symptoms of "staying at home" and "spring sleepiness".
Prince's Three Flower Tea
Recently, many children have been infected with new coronary pneumonia. At present, traditional Chinese medicine believes that the new coronary pneumonia belongs to the category of "plague" in traditional Chinese medicine, which has the characteristics of cold and dampness accumulation and heat. Children generally suffer from insufficient lung and spleen, weak spleen, and stomach, which cause dampness and turbidity, and are more likely to be infected. Therefore, the prevention of children should focus on strengthening the spleen and removing dampness, clearing away heat, and eliminating stagnation. Here is a recommended herbal tea.
10 grams each of Taizishen, honeysuckle, kapok, frangipani, hawthorn, and 3 grams of Divine Comedy. Add 3 bowls of water, boil for 20 minutes (you can add a little white sugar), let it stand for 10 minutes, remove the residue and extract the juice. Children under 1 year old, 30ml each time; children 1~3 years old, 50ml each time; children 3~6 years old, 100ml each time; 7~14 years old, 150ml each time. Take it twice a day, 3 days a week, and 4 days off.
Taizishen strengthens the spleen and replenishes qi without warming dryness, and is suitable for children to nourish the lungs and spleen; kapok and frangipani are Lingnan medicinal materials, which are of the same origin as medicine and food, and can clear away heat and dampness without hurting righteousness; honeysuckle is good at clearing away heat and detoxification and has a peaceful medicinal property, which is especially suitable for Clear heat for children; Hawthorn and Divine Comedy (Guangdong Divine Comedy is especially good) help spleen and stomach to transport and transform and prevent phlegm-dampness. All the medicines work together to invigorate the spleen and remove dampness, clear away heat and eliminate stagnation, and are generally suitable for children to take for prevention.
Cistanche tea
People with insufficient qi and blood have cold hands and feet, and often have the problem of insufficient spleen yang, especially in winter. Experts remind you that in winter, you should pay attention to keeping your legs and feet warm, and soak your feet before going to bed to help you sleep. In addition, you can also "invigorate yang qi" through diet. You can eat foods that warm yang and dispel cold like mutton soup, and you can drink cistanche tea, which is yang tonifying and not dry, to improve yang qi. There is a direct relationship between human aging and kidney decline. Drinking Cistanche deserticola tea can make us energetic, age slower, and live longer.
Overtime fatigue, drinking and socializing, irregular nightlife, easy fatigue, weak limbs, lack of energy, chills, sore waist and knees, irritability, night sweats, sweating, loss of libido, nocturnal emission, premature ejaculation, memory loss, frequent urination, loss of hair, etc.
Take 3-5g of Cistanche Cistanche Chinese Herbal Pieces, or Cistanche Cistanche Bushen granule tea, brew with boiling water and add water while drinking until the taste is light, after drinking, you can chew and swallow Cistanche Cistanche, which is beneficial to the conditioning of the human body!
Cistanche can warm kidney yang, nourish essence and blood, and delay aging. A good tea for nourishing the kidney - is Cistanche tea! Often drink cistanche tea, and take it for a long time to lighten the body, detoxify the face, and warm the kidney yang.
for more information:ali.ma@wecistanche.com
