Cistanche Deserticola Can Regulate Constipation， You Need To Pay Attention To These Points~

Although constipation is not a serious illness, once it occurs, it can have a serious impact on the patient's daily life and prevent the body from excreting toxins normally. Despite active treatment, constipation is often prone to recurring attacks and can be a source of annoyance.

If traditional Chinese medicine prescriptions are blindly used, it may lead to worsening constipation and even more serious gastrointestinal diseases. However, cistanche herb is highly regarded as an effective method for relieving constipation.

cistanche tubulosa

If you are using cistanche herb to regulate constipation, the following points still need to be noted.

01 Why can cistanche herb regulate constipation

Cistanche deserticola contains a large amount of dietary fiber. After use, the fiber can absorb water and expand in the stomach, increase satiety, and reduce the consumption of other high-energy foods. Dietary fiber can promote gastrointestinal peristalsis, and accelerate fecal excretion, especially in the intestine, which can slow down the absorption of water in food, moisten feces, improve the dryness of feces, and improve constipation.

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Especially effective for habitual constipation in the elderly. Cistanche deserticola has a variety of pharmacological activities, such as protecting ischemic myocardium, reducing blood lipids, anti-atherosclerosis and anti-thrombosis, reducing peripheral vascular resistance, lowering blood pressure, anti-fatty liver, and anti-tumor, especially suitable for middle-aged and elderly people.

In addition, in most cases, patients are elderly and weak, with insufficient yang qi and a deficiency in both qi and blood. Qi deficiency leads to weak bowel movement, while blood deficiency leads to fluid depletion that cannot nourish the large intestine, leading to constipation. If laxatives are used blindly at this time, it will further harm the body fluid, not only making it difficult to pass the stool but also exacerbating the symptoms of constipation.

On the contrary, if it is replenished, the intestines will be moistened and bowel movements will be unblocked. This is like a boat stranded in a dry river. To make it walk, it is not feasible to forcefully push it on the shore. Only by filling the river with water can the boat move on its own. This is the method of "increasing water and sailing" as referred to in traditional Chinese medicine.

The medicinal properties of Cistanche deserticola are mild. Although it is a tonic, it is "nourishing but not severe". Therefore, the name of Cistanche deserticola reflects its characteristics of "calm" and "gentle". cistanche herb has extremely high medicinal value and is a traditional precious Chinese medicinal herb. Its main functions are to tonify kidney yang, benefit esse, nice and blood, moisten the intestine, and relieve constipation. It can be used to treat kidney deficiency, impotence, premature ejaculation, cold pain in the waist and knees, and muscle and bone spasms.

cistanche herb-Treat constipation

For elderly constipated individuals, their physical weakness, insufficient Yang Qi, and deficiency of both Qi and blood. Cistanche deserticola is a great choice for regulating elderly constipation.

Therefore, long-term consumption can not only replenish kidney yang but also alleviate constipation. The key is still safe and reliable.

02 These points must be noted!

Main Chemical Constituents of cistanche plant

Two types of people are not suitable for use:

During menstruation, pregnant women: Cistanche deserticola has a regulating effect on women's dysmenorrhea, uterine cold, and infertility. It is best to consume Cistanche deserticola in the early stages of menstruation to help alleviate menstrual pain. However, during menstruation, women may emit some garbage, so it is not recommended to consume Cistanche deserticola during this period. Pregnant women need to use it under the guidance of a doctor to avoid adverse effects on fetal health and development.

Minors: Cistanche deserticola has a warming and tonifying effect, but the body of minors is not yet fully developed and should not be taken in excess.

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Drink plenty of water appropriately:

In order to achieve the best effect of dietary fiber, we also need to drink more water. Water is an important factor in promoting the effectiveness of dietary fiber. After absorbing water, dietary fiber will expand, increasing the volume of feces in the body, thereby promoting intestinal peristalsis and defecation. If the body lacks water, dietary fiber may cause constipation or discomfort.

Therefore, in order to maintain a good digestive system and a healthy life, we should increase the intake of dietary fiber in moderation and drink more water to ensure that dietary fiber can effectively exert its effects. Remember to drink enough water every day to make dietary fiber an important component of our healthy diet!