Don’t Take Random Medicines To Treat Constipation. You Must First Find The Root Cause Of The Disease.

Constipation is very common in life. Many people will think of various ways to deal with it after being troubled by constipation. Laxatives are considered by many people as a "defecation tool" or a "weight loss tool", but the result is that they often suffer from constipation. Gut health is compromised.

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10% of adults have constipation, so be careful when choosing medicine

Doctors point out that among Chinese adults, the incidence of chronic constipation is 4% to 10%. After constipation occurs, many people will not go to the hospital for treatment but will buy some medicine or health care products to help with defecation. However, there are currently many such drugs on the market, and patients need to be careful when choosing them, otherwise, their intestinal health may be harmed.

Currently, laxative drugs on the market can be divided into osmotic laxatives, stimulant laxatives, volumetric laxatives, enemas, etc. These drugs target different causes.

Osmotic laxatives can maintain or even increase intestinal moisture when taken orally while stimulating intestinal movement and promoting defecation. They can be used for people with mild and moderate constipation. Representative drugs include polyethylene glycol, non-absorbed sugars (such as lactulose), and salt laxatives. The first two can be used for long-term treatment of people with chronic constipation, while the elderly and those with reduced renal function should use salt laxatives with caution.

Stimulant laxatives mainly act on the enteric nervous system and promote defecation. Although this type of laxative has a quick onset and good effect, patients who use it for a long time are prone to drug dependence. They can also damage the patient's enteric nervous system, resulting in weakened colon motility, and even cause melanosis of the colon.

Volumetric laxatives are also called "volumizing drugs". These drugs can increase the water content and volume of the feces, making the feces soft and easy to pass. They are mainly used for the treatment of people with mild constipation. Representative drugs include wheat bran, plantain, etc.

Enemas and suppositories are administered intra-anally to lubricate and stimulate the intestinal wall, soften feces, and make it easier to excrete. They can be used temporarily by those with dry feces. Representative drugs include Kaiselu, glycerol-fructose enema, etc.

Although the above-mentioned drugs all have the effect of relieving constipation, doctors point out that patients with constipation must first understand the cause of their constipation and then treat it accordingly. They must not blindly take drugs.

For patients with primary constipation, doctors recommend relief mainly through changing lifestyle habits. If you take in enough water and dietary fiber, it is recommended that adults take in 1.5L~2L of liquid and at least 20g of dietary fiber every day; do appropriate exercises such as abdominal rubbing, walking, jogging, and cycling; develop good defecation habits, and it is recommended to Try to have a bowel movement in the morning or within 2 hours after a meal.

For pathological or drug-induced constipation, it is particularly critical to find the "root cause" of constipation. Timely resolution of related factors such as the primary disease or drug causes of constipation is the correct "path" for such patients to resolve constipation.

Natural Herbal Medicine For Relieving Constipation-Cistanche 

Cistanche is a genus of parasitic plants that belongs to the family Orobanchaceae. These plants are known for their medicinal properties and have been used in Traditional Chinese Medicine (TCM) for centuries. Cistanche species are predominantly found in arid and desert regions of China, Mongolia, and other parts of Central Asia. Cistanche plants are characterized by their fleshy, yellowish stems and are highly valued for their potential health benefits. In TCM, Cistanche is believed to have tonic properties and is commonly used to nourish the kidney, enhance vitality, and support sexual function. It is also used to address issues related to aging, fatigue, and overall well-being. While Cistanche has a long history of use in traditional medicine, scientific research on its efficacy and safety is ongoing and limited. However, it is known to contain various bioactive compounds such as phenylethanoid glycosides, iridoids, lignans, and polysaccharides, which may contribute to its medicinal effects.

Wecistanche's cistanche powder, cistanche tablets, cistanche capsules, and other products are developed using desert cistanche as raw materials, all of which have a good effect on relieving constipation. The specific mechanism is as follows: Cistanche is believed to have potential benefits for relieving constipation based on its traditional use and certain compounds it contains. While scientific research specifically on Cistanche's effect on constipation is limited, it is thought to have multiple mechanisms that may contribute to its potential to relieve constipation. Laxative Effect: Cistanche has long been used in Traditional Chinese Medicine as a remedy for constipation. It is believed to have a mild laxative effect, which can help promote bowel movements and induce constipation. This effect may be attributed to various compounds found in Cistanche, such as phenylethanoid glycosides and polysaccharides. Moistening the Intestines: Based on traditional use, Cistanche is considered to have moisturizing properties, specifically targeting the Intestines. Promoting hydration and lubrication of the Intestines may help soften tools and facilitate easier passage, thereby relieving constipation. Anti-inflammatory Effect: Constipation can sometimes be associated with inflammation in the digestive tract. Cistanche contains certain compounds, including phenylethanoid glycosides and lignans, that are believed to have anti-inflammatory properties. By reducing inflammation in the intestines, it may help improve bowel movement regularity and relieve constipation.