Healthy Tea Is Particular About Drinking Tea in Different Seasons

Although tea drinking habits are different in different places, we have all heard that drinking tea is different in four seasons, such as drinking scented tea in spring, drinking green tea in summer, drinking oolong tea in autumn, and drinking black tea in winter. match. In my country, most areas have a monsoon climate with four distinct seasons, warm and pleasant spring, relatively hot summer, crisp autumn, and cool winter. Four Seasons Health Tea is to analyze and understand the relationship between tea and Four Seasons health from the perspective of traditional Chinese medicine, to care for the health of modern people.

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1. Drink scented tea in spring

Spring is the beginning of the year when the ice and snow melt and everything recovers. Correspondingly, there is a phenomenon of yang qi sprouting and growing in nature, which is called "hair growth" in traditional Chinese medicine. According to the theory of "correspondence between man and nature" in traditional Chinese medicine, the human body must also follow this law of change in nature. When Yang Qi rises, people will become energetic and optimistic.

Therefore, it is more suitable to drink scented tea in spring. The aroma of flowers in scented tea is refreshing, which helps to dissipate the dirty air accumulated in the body in winter, making people refreshed and relieving spring sleepiness. Modern medical research has also found that molecules with aromatic odor can promote the body to improve immunity and regulate metabolism.

2. Drink green tea in summer

Summer is the year with the highest temperature, and it is also the season of exuberant yang and the vitality of all living things. The "Huangdi Neijing" says: "Three months in summer, this is called beautiful. The air of heaven and earth blends, and all things are beautiful." That is to say, in summer, the yang energy is strong, the yin and yang qi of heaven and earth intersect, and the natural world is full of lush and prosperous scenes.

The biggest feature of the summer climate is heat and temperature. Heat is a yang evil, and it is easy to consume body fluids. After the summer heat invades the human body, the skin of the human body will open, and the amount of sweating will increase, which will easily lead to the loss of water and salt in the body. Therefore, heatstroke prevention is the most important thing to do in summer, but it should be noted that summer heatstroke prevention should not be greedy for cold drinks. , in moderation.

Therefore, green tea should be drunk in summer to deal with the hot and humid climate. Green tea belongs to unfermented tea, which is bitter and cold and can dispel heat and heat. Modern studies have also proved that drinking green tea regularly can prevent cardiovascular and cerebrovascular diseases.

3. Drink oolong tea in autumn

Autumn can be divided into three stages. In early autumn, the climate is still dominated by hot and humid, and there is a saying "autumn tiger". At this time, the summer heat has not completely dissipated, and the weather is still relatively hot. In terms of tea drinking, green tea, which has the effect of heatstroke prevention and cooling, is still the main one.

After mid-autumn, the rain decreases and the climate becomes drier, which can easily damage the Yin fluid, especially the lungs and stomach. Therefore, health preservation should be placed on nourishing the yin of the lungs and stomach, and the fruit with the best effect of moistening the lungs and promoting body fluids is the pear. , boil, and add an appropriate amount of rock sugar). In the mid-autumn season, to prevent autumn dryness, you can slowly switch to drinking oolong tea (also called green tea), which has the effects of moistening the lungs and promoting body fluid, clearing away heat and dryness.

In late autumn, you should pay attention to cold protection, especially for the elderly with chronic bronchitis, rheumatism, and cardiovascular and cerebrovascular diseases. In late autumn, when the trees wither, some people are easily affected by the scene and feel sad and depressed. Therefore, we should pay attention to maintaining an optimistic mood in life.

4. Drink black tea in winter

In winter, when everything is closed, yang qi is weakest and yin qi is most prosperous, so it is necessary to add clothes and quilts in time in winter and pay attention to keeping warm from the cold. As the saying goes: "Tonic in winter, the tiger in spring", winter is also a very suitable time of the year for tonic.

Black tea and black tea are more suitable choices. Black tea is a fully fermented tea. Compared with green tea, it is mild in nature and sweet in taste, which helps to nourish yang energy and increase heat and warmth.

Cistanche tea

Cistanche tea can invigorate kidney yang, replenish essence and blood, inhibit the appearance of "Yang deficiency" symptoms, and prevent weight loss. Cistanche tea can effectively prevent and treat diseases such as kidney deficiency and impotence in men, nocturnal emission, premature ejaculation, irregular menstruation, amenorrhea, and infertility in women. Citrus cinnamon has the reputation of "desert ginseng", and it is the highest-grade medicine among more than 60 kinds of tonic Chinese medicines found in China. It contains a lot of amino acids, cysteine, vitamins, and minerals. , cavernous body and other sexual organs have a great tonic effect, the impotence, premature ejaculation is even more immediate, fulfilled like a god. Cistanche tea can be used for kidney deficiency, impotence, nocturnal emission, premature ejaculation, cold pain in the waist and knees, and weak muscles and bones. For the treatment of impotence due to kidney deficiency, nocturnal emission, premature ejaculation, etc., it is combined with Rehmannia glutinosa, dodder seeds, and dogwood meat. It is suitable for men with declining sexual function; women with irregular menstruation, infertility, numbness in limbs, waist and knee pain; elderly people with a weak constitution, hypertension patients, and constipation.

for more information:ali.ma@wecistanche.com