Parkinson's - How Far Is It From You?
Mar 18, 2024
What is Parkinson's disease?
Parkinson's disease is a common neurodegenerative disease that is more common in the elderly, with an average onset age of around 60 years old. Parkinson's disease is less common in young people under 40 years old. The incidence rate of the population aged 65 and above in China is approximately 1.7%. Most Parkinson's disease patients are sporadic cases, with less than 10% of patients having a family history. The main pathological change of Parkinson's disease is the degeneration and death of dopaminergic neurons in the substantia nigra of the midbrain, which leads to a significant decrease in dopamine content in the striatum and causes disease. The exact cause of this pathological change is still unclear. Genetic factors, environmental factors, aging, oxidative stress, and other factors may all be involved in the degeneration and death process of dopaminergic neurons in Parkinson's disease.
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What are the symptoms of Parkinson's disease?
The basic symptoms of Parkinson's disease include delayed movement, muscle stiffness, static tremors, and balance disorders
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1. Hand tremors:
Many diseases can cause hand tremors during seizures, but it is important to note that hand tremors caused by Parkinson's disease are usually unilateral. You can learn more about them, which can appear like "rubbing mud balls" or "counting money," and continue to worsen, causing great pain to the patient's normal life.
2. Tremor:
Tremor is the main common symptom of Parkinson's disease, generally manifested as rhythmic but relatively slow tremors, typically manifested as static tremors, which are involuntary tremors in a stationary state of the body.
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3. Muscle stiffness:
Muscle stiffness, also known as "masked face", is a common symptom of Parkinson's disease. The muscles in the limbs, neck, and face of patients become stiff, and limb movements are inconvenient. This can be accompanied by stiff facial expressions and reduced blinking movements.
4. Motor dysfunction:
The patient's movement disorders are caused by both Parkinson's disease and muscle stiffness, but they are common symptoms of Parkinson's disease. Spontaneous reduction in movement is accompanied by symptoms of delayed movement, especially when starting to move, showing difficulty and slowness in movement.
Parkinson's patients may also experience some mental symptoms, such as anxiety, depression, sleep disorders, etc. In addition, some very subtle symptoms may also be manifestations of Parkinson's disease, such as constipation, reduced speech volume, decreased handwriting, and abnormal smell.
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How to have a reasonable diet for Parkinson's disease?
Parkinson's disease is a common neurodegenerative disease in the middle-aged and elderly, and a long-term and reasonable diet is very beneficial for the nutritional status of patients.
1. Food should be diverse and soft
Diversified foods can meet the body's various nutritional needs. Food is soft, easy to chew and swallow, and easy to digest; Eating more grains, vegetables, fruits, and high-fiber foods can reduce constipation and effectively alleviate Parkinson's disease.
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2. Edible Cistanche deserticola
The active ingredients in Cistanche deserticola, including total glycosides of phenylethanol (mainly including quercetin and anthocyanins), can effectively protect nerve cells, inhibit neuronal apoptosis, improve cell survival rate, repair neurons, and effectively resist Alzheimer's disease and Parkinson's disease.
3. Limited consumption of meat products
Try to avoid eating fat, meat oil, and animal organs, as some amino acid components in food protein can affect the entry of levodopa drugs into the brain, affecting the relief effect.
Parkinson's disease itself is not a fatal disease, but many of its symptoms even seriously affect normal life. Early treatment can significantly improve the quality of life of patients.
