The Complete Recipe Of Cistanche Deserticola Is Nutritious, Healthy And Delicious!

Many people know that cistanche has high nutritional value, but they do not know how to use it. Today, the editor will share with you a complete list of ways to eat cistanche.

Congee with Cistanche

Cistanche deserticola slices

Add the proper amount of water to the pot, add the enzyme-killing sections of Cistanche deserticola and rice, boil them into Congee, and eat them after cooking

[Efficacy] Both the spleen and kidney can nourish, moisten the intestines, and relieve constipation.

Cold Mixed Cistanche

Take 300g of fresh cistanche, wash, peel off, shred, and scald in boiling water for 2-3 minutes, remove, and set aside. Take a small amount of cooking oil and heat it in a pot. Add dried chili peppers and fry until golden brown. Pour out and set aside. Take shredded cistanche, add an appropriate amount of shredded green pepper, salt, and monosodium glutamate, pour over dried chili oil, and mix well to obtain.

Cistanche deserticola has a certain bitter taste. You can also add half of the shredded potatoes to dilute the bitter taste for a better taste.

Cistanche deserticola recipe

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[Efficacy] Warm and replenish kidney yang, replenish qi and blood, resist fatigue, moisten the intestines, and relieve constipation.

Stir-fried Cistanche deserticola slices

Take 300g of fresh cistanche, wash, peel off, slice, and blanch in boiling water for 2-3 minutes, remove, and set aside. Take a small amount of edible oil and heat it in a pot. Add cistanche slices and other auxiliary vegetables (such as green peppers, chilies, garlic shoots, etc.), stir fry until done, then add an appropriate amount of salt and monosodium glutamate, stir fry well, and serve.

[Efficacy] Warming and tonifying kidney yang, tonifying qi and blood, resisting fatigue, improving immune function, calming nerves, and benefiting intelligence.

Fried Chinese Yam with Cistanche

Take 100g of fresh cistanche, wash, peel off, slice, and blanch in boiling water for 2-3 minutes, remove, and set aside. Take 200g of fresh yam, wash, peel, slice, and set aside. Take a small amount of edible oil, heat it in a pot, add cistanche slices, yam slices, and other auxiliary vegetables (such as green peppers, chilies, etc.), stir fry until done, then add an appropriate amount of salt, monosodium glutamate, and stir well.

[Efficacy] Helps digestion, moistens intestines, and relieves constipation.

Chinese herb cistanche

Fried Pork Slices with Cistanche

Take 200g of fresh cistanche, wash, peel off, slice, and blanch in boiling water for 2-3 minutes, remove, and set aside. Take 50-100g of pork (or lamb, beef), wash, slice thinly, and set aside.

Take a small amount of cooking oil, heat it in a pot, add pork (or lamb, beef), stir fry until 7 mature, dish out, and set aside.

Take a small amount of edible oil and heat it in a pot. Add cistanche slices, a suitable amount of ginger, and other auxiliary vegetables (such as green peppers, chili peppers, garlic seedlings, edible mushrooms, etc.), stir fry until 7 mature, then add the meat slices, stir fry well, finally add a small amount of water and a suitable amount of salt, cover for 1-2 minutes, add monosodium glutamate, and stir well, then serve.

[Efficacy] Warm and replenish kidney yang, strengthen the spleen and generate blood, resist fatigue, and improve immune function.

Cistanche extract powder

Stewed Lamb Chop with Cistanche

Take 10g of Cistanche deserticola slices, wash, peel off, slice, and set aside. Take 300-500 g of lamb chops and put them into a stew pot. Add in pieces of cistanche, and then add an appropriate amount of Chinese wolfberry, ginger, jujube, star anise, cinnamon, cumin, fragrant leaves, and other auxiliary materials and water. Bring to a boil over high heat, and simmer gently for 30 minutes until thoroughly cooked.

[Efficacy] Warm and replenish kidney yang, strengthen tendons and spleen, resist fatigue, and improve immune function.  

Superman herbs cistanche

Stewed Beef with Cistanche

Take 10g of sliced cistanche, wash, and set aside. Take 300-500 g of beef and put it into a stew pot. Add in the slices of cistanche deserticola, and add an appropriate amount of auxiliary ingredients such as wolfberry, jujube, ginger, star anise, cinnamon, cumin, and fragrant leaves, as well as water. Bring to a boil over high heat, and simmer for 30 minutes until thoroughly cooked.

[Efficacy] Warm and replenish kidney yang, strengthen tendons and bones, resist fatigue, strengthen the spleen and generate blood, and improve immune function.