Nourishing Blood And Kidneys, Three Women's Health Plans

A woman's life is like a flower, from budding (adolescence) to blooming (childbearing age) to withering and falling (menopause), the changes in prosperity and decline are very obvious. Therefore, when women take care of themselves, they should pay attention to different "flowering periods" and "flowering seasons" to get rid of the misconceptions of care. If someone's "orchid" needs to be fertilized with "potassium fertilizer", your "rose" should not follow the trend. It is necessary to apply "nourishment" to the flowers, according to the season, and the physiological period, to keep the flowers blooming.

Treatment of climacteric syndrome

Taking blood as the foundation to replenish qi and blood

During special physiological periods such as menstruation, pregnancy, and postpartum in women, the striae are loose, the meridians run differently, and the blood chamber is open. Special attention should be paid to the care of sensitive areas such as the face, neck, breasts, abdomen, vagina, hands, and feet.

Women suffer from multiple injuries to blood throughout their lives due to special physiological conditions such as menstruation, pregnancy, childbirth, and breastfeeding. Therefore, they often exhibit the characteristic of "having more than qi but less than blood" in their physiology. Therefore, there is a saying that "blood is a woman's capital" and "if you keep a portion of blood, you keep a portion of youth".

Treatment of female uterine fibroids

When women suffer from diseases caused by blood, they not only exhibit unique symptoms of gynecological diseases such as amenorrhea, low menstrual flow, nonmenstrual cessation, low vaginal discharge, lack of milk, infertility, miscarriage, dryness of the external genitalia and vagina, decreased libido, short pregnancy, abdominal pain during pregnancy, and itching, but also often exhibit features such as yellowish or pale complexion, dizziness, blurred vision, limb paralysis, palpitations, insomnia, skin bruising, and pale tongue.

As blood is the foundation of women, women often suffer from insufficient blood. Therefore, women should pay more attention to supplementing blood and nourishing blood daily. They should follow the principle of supplementing with medicine rather than food, and supplement according to their physical characteristics. They should pay attention to dietary regulations and nourish blood with food. Try to choose foods that are both medicinal and edible, such as longan, lychee, jujube, red bean, safflower, yam, lotus meat, etc., to nourish and nourish the blood.

Desert living cistanche-Antioxidant

Nourishing Yin and Leveling Yang with Kidney as Root

The kidneys store essence and refine qi, and the essence qi of the kidneys is the root of maintaining the balance of yin and yang in the female body. The kidneys are responsible for reproduction, the uterus, and body fluids. The kidney is the place where essence is stored and applied, and the growth process of women is all related to the kidney.

The kidney governs the process of female growth, development, and aging. The natural rise and fall of a woman's life is an external manifestation of the natural rise and fall of the kidney.

When women suffer from kidney diseases, they not only exhibit gynecological-specific symptoms such as delayed menarche, low menstrual flow and dark color, ovulation bleeding, amenorrhea, early amenorrhea, small breasts, small uterus and thin endometrium, mostly clear and sparse or less and astringent vaginal discharge, infertility, cold libido, threatened miscarriage, habitual miscarriage, and uterine prolapse, but also accompanied by dark complexion, dark circles, sore waist and knees, and hair loss External features such as a red and thin tongue or a dull and fat tongue.

Benefits of cistanche tubulosa-Antitumor

When suffering from kidney disease, there is often a mixture of yin and yang deficiency and excess, often affecting the heart, liver, spleen, and lungs. Therefore, when regulating and treating, it is important to remember visceral diseases, chronic illnesses, and major illnesses.

The kidney is the home of water and fire, and the yin and yang in the kidney are interdependent and mutually restrictive, to maintain the balance and normal function of yin and yang in the female body. The regulation and treatment of kidney disease should nourish yin and calm yang, assist yang in harmonizing yin, prioritize harmony, and avoid excessive use of dry and greasy foods.

Drinking green tea, Cistanche deserticola, exercising regularly and sleeping well

"Drinking" advocates six kinds of health drinks, namely green tea, red wine, soybean milk, yogurt, bone soup, and mushroom soup.

The recommended traditional Chinese medicine for "eating" is Guanhua Cistanche, which has a long history of nourishing kidney yang and nourishing essence and blood. In the "Hundred Species Record of Shennong Materia Medica", Tao Yinju said, "Nourishing the five organs, strengthening yin, nourishing essence, and qi, having multiple offspring. Each of the five organs has an essence, and the essence and feet are the yin and feet, while the kidneys also store the essence. The essence and feet are the many offspring. Women suffer from abdominal pain. When the essence is full, the evil energy is eliminated, and salt can soften and firm. Long-term consumption of the light body and feet is the skill of essence and feet."

Cistanche deserticola Y.C.Ma or Cistanche tubulosa (Schenk) Wish, traditional Chinese medicine for tonifying the kidney, is recorded in the 2015 edition of the Chinese Pharmacopoeia. It is a succulent stem of the genus Cistanche in the family Lewandaceae, mainly distributed in Inner Mongolia, Ningxia, Gansu, Qinghai, and Xinjiang. Cistanche deserticola and Tubular Cistanche deserticola have extremely high medicinal value. They enter the kidney and large intestine meridians. The Compendium of Materia Medica records that Cistanche deserticola "is a nourishing but not severe substance, so it is called Cistanche deserticola" and "it is warm but can moisten, replenish but not dry, smooth but not diarrhea".

Cistanche tubulosa tea

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It has the effects of tonifying kidney yang, benefiting essence and blood, moistening the intestines, and defecating. Traditionally, it is used for kidney yang deficiency, deficiency of essence and blood, impotence, infertility, soreness of the waist and knees, weakness of muscles and bones, and constipation due to intestinal dryness, It is the most frequently used tonifying kidney yang medicine in history. Modern pharmacological research shows that Cistanche deserticola has many effects such as improving sexual function, anti-aging, improving learning and memory ability, anti-Alzheimer's disease, defecation, etc. It is widely used in clinical prescriptions of Chinese medicine, traditional Chinese patent medicines, and simple preparations and health care products .

The main chemical components of Cistanche deserticola are phenylethanoid glycosides, iridoids and their glycosides, lignans, and polysaccharides. Modern pharmacological studies have shown that phenylethanoid glycosides are the most important active substances in Cistanche deserticola, and have obvious anti-Alzheimer's disease, Parkinson's disease, myocardial ischemia, and other effects.

Benefits of cistanche herb-improve whitening

Experimental studies have shown that Cistanche deserticola extract can protect renal tubular cells, prevent renal interstitial lesions, slow down the rate of renal failure, and effectively prevent secondary bacterial infections in patients with chronic renal failure. It has therapeutic effects on both chronic and acute kidney disease.

Experimental studies have shown that various components of Cistanche deserticola can effectively regulate and replenish the renal glands, with sufficient renal power that directly enhances the function of the body's energy factory mitochondria, continuously generating energy, keeping the body in an excited state, improving its cold tolerance, and reducing fatigue.